Journey to confidence
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About us

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Starting your journey towards exercise can be a scary and daunting prospect. There are endless ways to get fit, the internet is full of conflicting information, false promises and wonder programs which promise unrealistic results with minimum effort. The reality is much different, your journey will be equally filled with outstanding highs and disappointing lows, you will encounter positive experiences greater than you have ever had and obstacles which you could never dream of climbing.... but you will. 
I am dedicated to supporting my clients on every step of their journey. All of my programs are specifically researched and created to suit the goals and targets of each individual client. Whether you choose one of my classes, an extra strength and conditioning boost for your team or you're ready to find your inner confidence with a personal training program, you will achieve all of your dreams, goals & targets.   
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Start your journey

Personal Trainer

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Personal 1:1 training is more than just having someone there to push you when your motivation is low. Personal training supports you in finding the confidence and self belief needed to say "Yes!" and become the person you want to be.
Providing advice on:
  • Resistance training
  • Cardio 
  • HIIT, circuits
  • Nutrition
  • Motivation
  • Exploring & understanding life barriers
  • And much more.....
​Contact me for details

I help my clients along their Journey to Confidence by providing detailed, personalised plans for every level.

I work in a very flexible way, running sessions in your home, one-on-one, in groups, at the gym or even remotely over video conference, if that’s what helps you find a fitness routine that fits with your life.

Find out more
Get in touch for:
  • Regular classes
  • Personal training
  • Nutrition
  • One on one sessions
  • Group sessions
  • Fitness in your home
  • Remote sessions
email: adam@j2cfitness.com
​Phone: 07879 333507
Journey to confidence classes are available through MoveGB
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