Covid - 19
So, the gyms are closed... that must be an end to my beach bod and a fair well to my gains. WRONG!!! I am here to flip Personal Training on its head and keep you fit and healthy with on line personal training sessions. I will be providing the same amazing services through ZOOM online conference that clients receive in the gym, but in the comfort of your own home.
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Personal Training (Currently remote only)
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Nutritional Programs
Fed up with endless generic diets telling you to restrict this and cut out that? My nutrition programs are individually designed bespoke to you and your needs. This makes them achievable and more importantly sustainable.
Stop feeling like you're failing, sinning or reach for the unobtainable and join me in learning the foundations of solid nutrition for a future that you're in control of. |
Remote personal training
Do you need more flexibility in your training timetable? Do you want personalised programs sent to you on line for you to work through independently? Maybe your not ready for the gym and you would like to build your confidence at home? Remote personal training maybe the right method for you. It has all the benefits of personal training but with a digital twist: Independent training, video chats, online advice and active support.
Remote training is simple, informative and effective! |
Classes
Why not get involved with one of my fun, active and positive classes. The classes are aimed at beginner to intermediate abilities and insists on nothing but a positive and supportive environments. Going to a class for the first time can be nerve racking. What is it going to be like? Are people going to stare at me? What if I'm not fit enough? Many of these questions and more have crossed all of our minds. The main focus of my classes is to be non-judgmental, friendly and most of all fun. They are a great stepping stone towards a more confident you.
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Promoting your confidence.
Thank you so much for coming to visit my site.
Welcome to Journey to Confidence Fitness a professionally recognised fitness company. My name is Adam Willmott and I'm a fully qualified personal trainer in the Bristol and Bath area. I have a long background in behaviour and teaching and would like to support you in enjoying a positive experience of exercise. I want to help you include fitness into your life, recognise your own potential, look forward to becoming fit, and allow fitness and well being to become a part of you and not the other way round.
Working together we can create a program to support your own personal goals and targets… whatever they may be!
Welcome to Journey to Confidence Fitness a professionally recognised fitness company. My name is Adam Willmott and I'm a fully qualified personal trainer in the Bristol and Bath area. I have a long background in behaviour and teaching and would like to support you in enjoying a positive experience of exercise. I want to help you include fitness into your life, recognise your own potential, look forward to becoming fit, and allow fitness and well being to become a part of you and not the other way round.
Working together we can create a program to support your own personal goals and targets… whatever they may be!
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I help my clients along their Journey to Confidence by providing detailed, personalised plans for every level. I work in a very flexible way, running sessions in your home, one-on-one, in groups, at the gym or even remotely over video conference, if that’s what helps you find a fitness routine that fits with your life. |
Get in touch for:
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