PERSONAL TRAINING
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1:1 Training A dedicated personal trainer will help guide you through all aspects of of fitness. Providing support, motivation and professional level programs devoted to helping you achieve you goals. Remote Training RT boasts all of the services of PT but without face to face contact. Video conferencing, digital programs and phone conversations overcome the barriers of long distance learning, irregular working hours or lack of confidence. |
CLASSES
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Small Group PT Currently being held at a friendly independent gym in Brislington, Bristol, the small group PT session is a perfect way to dip your toe into the personal training world. Jabs & Pads Hard day at work? Partner not helping with the dishes? Come to my class and punch something. Jabs & pads is a fun and relaxed fitness striking for fitness and HIIT session. Ideal for beginners and intermediate, the class is set up for you to work at your level, at your pace. |
CLUB BOOT CLUB
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Team/Club Programs Give your club the edge this season and book a program specific for your team. I can come to your site and team with your team building their strength and conditioning, team building activities and endurance. Available for any age group from minis to vets. Kingswood Rugby Club (youth session) Are you a member of Kingswood rugby club? I am at the club every Sunday working with the juniors, putting them through their paces ready for next season. At the present the season is just for juniors, but a minis class is being developed for the near future. If your age group wants the extra edge next season get in contact. |
