Working together we can start your journey to Confidence by providing detailed and personalised plans for every level and ability.
We will make your plan completely bespoke, running sessions in a way that suits you and your lifestyle from my private studio, at our partner gym or even at your home. You can choose how you would like to train and who with, whether that's one-on-one, groups, or remotely. My aim is to support you in your new healthy life, providing you with enjoyable, bespoke and most importantly, sustainable programs to get the body and fitness goals you've always wanted.
Personal Training
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Nutritional Programs
Fed up with endless generic diets telling you to restrict this and cut out that? My nutrition programs are individually designed bespoke to you and your needs. This makes them achievable and more importantly sustainable.
Stop feeling like you're failing, sinning or reach for the unobtainable and join me in learning the foundations of solid nutrition for a future that you're in control of. |
Remote personal training
Do you need more flexibility in your training timetable? Do you want personalised programs sent to you on line for you to work through independently? Maybe your not ready for the gym and you would like to build your confidence at home? Remote personal training maybe the right method for you. It has all the benefits of personal training but with a digital twist: Independent training, video chats, online advice and active support.
Remote training is simple, informative and effective! |
Classes
Why not get involved with one of my fun, active and positive classes. The classes are aimed at beginner to intermediate abilities and insists on nothing but a positive and supportive environments. Going to a class for the first time can be nerve racking. What is it going to be like? Are people going to stare at me? What if I'm not fit enough? Many of these questions and more have crossed all of our minds. The main focus of my classes is to be non-judgmental, friendly and most of all fun. They are a great stepping stone towards a more confident you.
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Thank you so much for coming to visit my site.
Welcome to Journey to Confidence Fitness a professionally recognised fitness company. My name is Adam Willmott and I'm a fully qualified personal trainer in the Bristol and Bath area. I have a long background in behaviour and teaching and would like to support you in enjoying a positive experience of exercise. I want to help you include fitness into your life, recognise your own potential, look forward to becoming fit, and allow fitness and well being to become a part of you and not the other way round. Working together we can create a program to support your own personal goals and targets… whatever they may be! |
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