Journey to Confidence Fitness
  • HOME
  • Services
  • Contact
  • Blog

Online  Video 
Personal Training

Flexible and bespoke personal training to reach your goals

Personal Training Options

PAYG 1:1 session 


Know what you want and know how to get it!
​My PAYG sessions are perfect for those clients who have an idea of their goals and targets and want the fastest and safest way of achieving them. 
​

Basic fitness assessment
Personalised fitness plan
Goal setting and measures
Weekly 1:1 sessions
Constant reassessment and adjustment

For a more detailed program check out our 'Premium Programs' 

From £28 per hour
Currently running through ZOOM video conferencing only.
Book session
Picture

Premuium program


If you're serious about your fitness then a long-term personalised program is for you. We will work with you to assess your fitness, understand your goals and plan out how we're going to get there.
​Includes:
Assessment
Personalised fitness plan
Goal setting and measures
Nutritional coaching
Weekly 1:1 sessions
Motivational and behavioural coaching
Custom exercises
Constant reassessment and adjustment
12 week or 6 month programs available.
​Pricing starts from £125 a month.


Currently running through ZOOM video conferencing only.
Book Assessment
Picture
email: adam@j2cfitness.com
​Phone: 07879 333507
Journey to confidence classes are available through MoveGB
​ Visit site
Picture
  • HOME
  • Services
  • Contact
  • Blog