Personal Training Options

PAYG 1:1 session 

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Know what you want and know how to get it!
​My PAYG sessions are perfect for those clients who have an idea of their goals and targets and want the fastest and safest way of achieving them. ​

Basic fitness assessment
Personalised fitness plan
Goal setting and measures
Weekly 1:1 sessions
Constant reassessment and adjustment

For a more detailed program check out our 'Premium Programs' 

From £28 per hour
Currently running through ZOOM video conferencing only.

Book session

Premuium program

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If you're serious about your fitness then a long-term personalised program is for you. We will work with you to assess your fitness, understand your goals and plan out how we're going to get there.
​Includes:

Assessment
Personalised fitness plan
Goal setting and measures
Nutritional coaching
Weekly 1:1 sessions
Motivational and behavioural coaching
Custom exercises
Constant reassessment and adjustment

12 week or 6 month programs available.
​Pricing starts from £125 a month.

Currently running through ZOOM video conferencing only.

Book Assessment