Personal Training Options
PAYG 1:1 sessionKnow what you want and know how to get it!
My PAYG sessions are perfect for those clients who have an idea of their goals and targets and want the fastest and safest way of achieving them. Basic fitness assessment Personalised fitness plan Goal setting and measures Weekly 1:1 sessions Constant reassessment and adjustment For a more detailed program check out our 'Premium Programs' From £28 per hour
Currently running through ZOOM video conferencing only. |
Premuium programIf you're serious about your fitness then a long-term personalised program is for you. We will work with you to assess your fitness, understand your goals and plan out how we're going to get there.
Includes: Assessment
Personalised fitness plan Goal setting and measures Nutritional coaching Weekly 1:1 sessions Motivational and behavioural coaching Custom exercises Constant reassessment and adjustment 12 week or 6 month programs available.
Pricing starts from £125 a month. Currently running through ZOOM video conferencing only. |